Yoga and Meditation techniques

Yoga and meditation techniques is the art of unfolding the mystery of life divinity joy happiness and mindfulness

Meditation is transformation of yourself

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Meditation is not an achievement which you can add to your success list in your life but it is a process of transformation of yourself.If you are ready to transform your life ready to dissolve yourself than Meditation is your path on that only you have move no one can do this for you.

I have met a devotee who practices a meditation technique for many years but if you look at him he remained more tense than people who are busy in family and in achieving your ambitions I talked with him because I feel that some something going wrong with him and he told him he is practising Meditation for many years but not succeed  yet and I have to achieve  supreme state of Meditation in that birth . Some people failed in materialistic life and moves to add atm than they want to achieve god they want to achieve Meditation to announce that they have got samadhi supreme state of consciousness.

Transformation of mind

Meditation is the transformation of mind Meditation is not an act you have done for one hour and rest of the life is same than Meditation is nothing more than exercise. One hour of meditation will change your rest of life if you are on right path of meditation you will become a different person you wisdom your mind power will enhance.

Transformation of thoughts

When your mind become thoughtless by witnessing of thoughts then power of thought will generate than you can transform this world by your thoughts then your thoughts will not be the copy of your religious books but thoughts can create religious men on this earth

 

Author: Pratap singh

I am a practitioner of meditation techniques and seeker of eternal truth

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