Yoga and Meditation techniques

Yoga and meditation techniques is the art of unfolding the mystery of life divinity joy happiness and mindfulness

Wake-up Wednesday: 10 diabetic friendly recipes with yogurt

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The Purple Almond

Do you eat fruit flavored yogurt? When we here the word YOGURT, we often think of health food. However, that isn’t always the case. Would it surprise you that regular, fruit flavored yogurt is equivalent to 2.7Krispy Kreme doughnuts?

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Author: Pratap singh

I am a practitioner of meditation techniques and seeker of eternal truth

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