Yoga and Meditation techniques

Yoga and meditation techniques is the art of unfolding the mystery of life divinity joy happiness and mindfulness


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listening or playing music may become the Meditation

when you listen or play a musical instrument you easily go into the meditative state but you are not in an aware state you are living in half fainted state you are not living in a full state of awareness so that you missed the god.God is not to be found. God has always been there.meditation techniques is not a method to search the God they only make you so sensible that you fell the God.

Music as Meditation music-

Originally,   Music was made for meditation. If you know Indian classical music consists of so many ragas there are morning ragas evening ragas night ragas for every time there are different ragas these ragas as a technique for meditation. for the instrument player, it was the meditation for listener also it was a technique of meditation.

All types of music in the world are written on seven notes when you listen to music you are listening to these seven notes in different ascending or descending order music as a meditation you have to listen to all seven notes as a whole note all seven notes are going around this when  you are hearing piano guitar or saxophone be alert and aware and try to listen the center around which all notes seven notes are flowing.

A musician plays a musical instrument during the playing of instrument he is in meditative state he is in thoughtless and egolessness state and sometimes goes in timelessness state only seven notes are in his mind no thought and he has forgotten himself there are no ego but he is not in awareness state if he moves inside with awareness that may become SAMADHI the highest state of consciousness  oneness of soul with GOD.

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Egolessness is key to connect superpower

Everyone at the earth is living with an ego to be egoistic it is not necessary to have an unlimited wealth or higher post or beautiful figure if one which is not having any of these may be more egoistic than who have all these.

The Egolessness is the state when you have not your existence physically you are there but mentally you lose your identity that is the state of egolessness and in your life when you feel some moment of joy or ecstasy is due to you have not any ego at that moment.

Ego is hurdle in expansion of yourself-

An egoistic person can not connect with people deeply two people can connect only when there is not any ego love only happen when you are egoless with ego you can make the relationship but there will be no love.

Ego is hurdle between god and yourself-

God is ready to meet with you the only ego is a wall between you and god as you become egoless you become one with god now you are not only god is present there all meditation techniques all yogas all mindfulness techniques are trying to make you egoless.

Timelessness egolessness and thoughtlessness when these three states come together in your life then you are the state of eternal joy and happiness then you are in the state of super-consciousness in the of samadhi which is the highest state of yoga then soul and god become one then no one can disturb your peace your happiness your joy.